Resources

MHU Resources

Welcome to the Mental Health Unmasked (MHU) Resources Hub,  your go-to space for educational materials, toolkits, and past session recordings.

We believe that knowledge is power, and making mental health information accessible is central to our mission. Whether you’re a student, artist, community worker, or someone simply looking for support, you’ll find something here to guide, ground, and grow you.

Past Sessions

Missed a session? Want to revisit a powerful conversation? We’ve got you covered.

Here you’ll find past recordings of our monthly community sessions. These include personal stories, guest speaker insights, interactive discussions, and wellness exercises.