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Join our Community!
Join our Community!
Mental Health Unmasked thrives at the heart of community. We are a community of Mental Health enthusiasts, advocates, professionals, and ambassadors gathering together to share knowledge, advocate for the cause, and promote wellness within our communities to break stigma and live our best lives!
At Mental Health Unmasked (MHU), we believe in the power of community to ensure healing, support, and growth. Whether you're an artist, student, professional, or someone simply navigating life, you're not alone. Our community is here for you so as to learn, share, and unmask the conversations around mental health together.
Monthly Mental Health Sessions
Monthly Mental Health Sessions
On one Thursday every month, we hold our MHU Community Sessions which are safe, open virtual gatherings where we discuss key mental health topics. These sessions are designed to be inclusive and engaging, often featuring guest speakers, storytellers, mental health professionals, and lived-experience advocates from across the world.
Topics range from managing anxiety and burnout, to mental health in the arts, to navigating relationships and self-worth. It’s a space to speak, listen, and grow together. You don’t need to be an expert — just come as you are.
When?
Our webinars happen on one Thursday every month.
Where?
Online (link shared via our WhatsApp community) and in MHU Calendar
Join Our WhatsApp Community
Join Our WhatsApp Community
Want to stay updated on sessions, get resources, or simply connect with others who care about mental wellness?
Our MHU WhatsApp Community is where we stay connected. We share:
Upcoming session info and reminders
Mental health resources and toolkits
Creative prompts and community updates
Safe discussions and shared experiences
It’s a supportive, respectful, and vibrant space — and we’d love to have you there!
Scan QR Code to join WhatsApp Group!
Get Involved
Get Involved
Register as an official MHU Member and by joining our community, you’re not just attending events, you’re becoming part of a movement to normalize mental health conversations and support one another in progressive ways. Whether you attend one session or become a regular, your presence matters.
Together, we’re unmasking mental health one conversation at a time.
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